MnK Niseko 2015-03-01 07:57:16
Jivamukti Yoga Exploration Workshops and Afternoon Yoga Sessions with cat alip-douglas
Sunday, 1 March – Tuesday, 3 March 2015
Spaces are limited, Visit www.sanctuaryniseko.com/workshops for more details or call 080 32919598
The workshops will be focused on the exploration of Jivamukti Yoga – one of the yoga traditions that offers both physical and intellectually stimulating yoga practice. Participants will be able to experience Vinyasa (flowing sequences of postures), hands-on adjustments, Pranayama (breathing exercises), meditation, Sanskrit chanting, Yogic philosophical teachings and deep relaxation.