digglar 2009-06-17 10:37:52
Based out of the Niseko Town Gym ( in the middle of town, just up from the CO-OP.)
From Thursday the 25th a 6 week womens only Muay Thai ( kickboxing) class will start- 6:30 -til 8. Students will learn the basic techniques of striking as well as strength and conditioning. A great workout.
Monday to Friday will be open from 6:30 to 9:30 -
Monday to Friday 6:30 to 7- crossfit
Monday- 7 to 8- Boxing 8-9 Brazilian Ju Jitsu
Tuesday 7-8 Kick Boxing 8-9 Conditioning
Wednesday 7-8 Boxing 8-9 Beginner Boxing
Thursday Womens Only Kick Boxing
Friday 7-8 Conditioning 8-9 Beg BJJ/Grap.
Saturday am Grappling class in the Tatami Dojo.
Classes offered in Crossfit training, Kick Boxing, Boxing,Grappling.
Private lesson also available.
Email nisekofc@gmail.com for more info and memberships [img size=640]http://niseko.kutchannel.net/images/fbfiles/images/me_and_yoshida.jpg[/img]