digglar 2009-06-17 10:37:52
Based out of the Niseko Town Gym ( in the middle of town, just up from the CO-OP.) From Thursday the 25th a 6 week womens only Muay Thai ( kickboxing) class will start- 6:30 -til 8. Students will learn the basic techniques of striking as well as strength and conditioning. A great workout. Monday to Friday will be open from 6:30 to 9:30 - Monday to Friday 6:30 to 7- crossfit Monday- 7 to 8- Boxing 8-9 Brazilian Ju Jitsu Tuesday 7-8 Kick Boxing 8-9 Conditioning Wednesday 7-8 Boxing 8-9 Beginner Boxing Thursday Womens Only Kick Boxing Friday 7-8 Conditioning 8-9 Beg BJJ/Grap. Saturday am Grappling class in the Tatami Dojo. Classes offered in Crossfit training, Kick Boxing, Boxing,Grappling. Private lesson also available. Email nisekofc@gmail.com for more info and memberships [img size=640]http://niseko.kutchannel.net/images/fbfiles/images/me_and_yoshida.jpg[/img]
digglar (2009-06-22 15:41:43)
I will do an OPEN HOUSE at the gym on Tuesday and Wednesday from 7-9 pm this week so if anyone has question drop by or better yet, grab some gear and come do a workout.
Ill explain the set up and the different classes and workouts and meet everyone whose interested and what they want to get out of the gym.

The gym is located in the centre of Niseko town - just up from the Co-op and Yakuba. It has a large basketball arena and tennis courts beside.

Go in and turn right and head up the stairs at the end of the building- can`t miss it.